Yoga With Jay at Motive Yoga, Mtn Annex, West Chewuch
Tuesdays 7:15AM - 830 Vital Start
Thursdays 9AM - 10:15 Vital Practice
Simple basic postures in a breath-focused, music free, practice exploring range of motion, weight bearing, balance, body-mind integration, in support of greater wellbeing.
Suitable for strong beginner to advanced.
Go to MOTIVEYOGACO.COM for details and registration
Or call Jay at 206-915-4377
Private yoga available by appointment