Join me (Sharea) this Wednesday January 31st at Motive Yoga Co. in Winthrop for a special candle lit slow flow yoga class to celebrate the center point between Winter Solstice and Spring Equinox known as Imbolc. Celebrate the stirring of life and the returning of the light with us. Soothe your mind and nervous system while we welcome in the return of spring.
In this class, you’ll practice slow, fluid movement as a means to restore and rejuvenate your active body and mind. Healing vibrations and sounds enhance this flow and add an extra layer of nurturing to your nervous system. A heart-centered
approach, this class is food for the body, mind, and spirit.
No experience necessary. Everyone is welcome.
5:30 PM
Sign up https://www.motiveyogaco.com/schedule
drop ins welcome.