Weekly Mindfulness Meditation - everybody welcome
Support your meditation practice by meditating with others
Meditate for 30 minutes, followed by reflections about mindfulness and psychology, a new topic each week. FREE
TWISP
Mondays, 5pm- 6:15
Cove 2
(just behind the main Cove building, which is across from the Post Office)
also ONLINE
WINTHROP
Fridays
4pm - 5:15
Methow Valley Wellness Center
105 Norfolk Road, Winthrop (near Little Star Schools)
ONLINE
Thursdays 11am - 12
email or text for the link
Sharon Cohen
sharon@mindfulmethow.com, 509-449-two-five-nine- four