Welcome the energy of Spring with this special equinox practice at Motive Yoga, consisting of 108 sun salutations followed by an extended savasana with live sound bath. The sun salutations will be split into four sections of 27, each interspersed with rest. 108 is an auspicious number in the yoga tr...

Motive Yoga Studio is offering two free classes to the community March 1: - 2:30-4:00 - "Martial Movement Workshop" - Join Leaf Seaburg, martial arts teacher and avid yogi, for a physical practice to learn the connections between traditional martial arts and yoga. Free. - 4:30-5:30 - "First Friday C...

Want to get the most benefit from Shoulder Stand and learn how to do it safely? Last chance to sign up for Stacey William's Saturday "Shoulder Stand & Supported Bridge" workshop at Motive Yoga. Please register by Wed 2/21. https://www.motiveyogaco.com/events. The workshop is Saturday 2/24 @ 1:00-3:3...

Interested in learning how how to do Shoulder Stand and Bridge poses correctly and for maximum benefit and neck health? Stacey Williams, long-time local yoga guru and teacher, will share her expertise, including providing individual adjustments. This workshop is next Saturday, Feb 24 from 1:00-3:30 ...